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"Trust your unconscious, it knows more than you do."      Milton Erickson

Bottom Up Therapies

Bottom up therapies bring the body and sensations into the forefront of treatment to create change. Bottom up therapies work with the fight, flight, freeze and survival instincts, which are often coded as impulses, instincts and behavioral/movement patterns.  Each of these therapies can be used as stand alone treatments or as adjuncts to a broader treatment approach.  The bottom up approaches I am trained in are:

Please note that this page is still under construction. More information to follow.
Safe and Sound Protocol®

Transforming Touch Therapy® 

Psychodrama, Sociometry and Psychodramatic Bodywork®


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