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Expressive Arts
Meditation and guided imagery are very present in my work. Below are a few offerings to share.
Listen at your leisure.
3_24_20 Meditation
3/26/20 Becoming The Sky
Heart Meditation 3/31/20
Heart to Heart 4_2_20
Progressive Relaxation 4/7/20
Shake Therapy 4/9/20
Grief 4/14/20
4/21/20 Safety 1
4_23_20 Safety 2
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