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A comprehensive, Christian based website is findingbalance.org. This site is dedicated to helping individuals gain information on eating disorders as well as a host of other mental health concerns. Short video clips on various topics add to the uniqueness of this site, as does its approach to a balanced, peaceful life. About-face is a wonderful watchdog website that identifies advertising which promotes healthy female images, as well as advertising that displays harmful messages and images, which negatively impact the self-esteem and body image of girls and women. http://www.about-face.org/. National Eating Disorders Association: good information on various diagnoses and how friends and family can help, www.nationaleatingdisorders.com, ANAD is a support organization dedicated to individuals and family members struggling with an eating disorder. This non-profit provides education, advocacy and support groups all at no cost. They can be found at www.anad.org. Gurze Books and Resources: this company offers an extensive collection of books and resources on eating disorders, body image and depression. Here you will also find helpful articles and listings of local and national inpatient treatment facilities, www.bulimia.com. For those interested in supplementing their treatment with some at home exercises and support, www.SelfHelp.com, is a great resource. Another supplemental website is www.dietsurvivors.com. This site provides education and support for the purposes of countering society's obsession with thinness and celebrating natural body types and shapes. This site offers a free monthly Diet Survivors group e-mail, as well as a quarterly newsletter. |

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A good site for spiritual and emotional support when dealing with body image issues is www.TrueCampaign.org. It contains video clips from "real" people, free music downloads and great information about remaining true to yourself. A good site for general information on various mental health topics and relevant articles for today's living is www.PsychologyToday.com. |